Find Your Flow Yoga

"A flower does not think of competing with the flower next to it. It just blooms"

Welcome! I’m Natalie. I invite you to share your yoga, meditation and breathwork practice with me. Here you'll find a space where all are welcome to move, breathe and find your own flow.


About Me

My passion for yoga began years ago when recovering from an illness. I always kept active, but was used to mainly high intensity workouts and after being advised to start yoga, decided to give it a go. As a stressed out, tight muscled 20 year old, I was initially reluctant, but after one session at-home via my Mum’s DVD, I was HOOKED. That’s all it took!