Vinyasa
All LevelsVinyasa Flow
This all-levels Vinyasa Flow is an accessible, dynamic practice designed to build functional strength and help you reconnect with your body. Fluid sequences seamlessly link breath with movement, keeping a strong focus on conscious breathing throughout to help quieten the mind and anchor your presence. Fully adaptable with variations and options offered for every posture, you are always encouraged to tailor the practice to suit how your body feels on any given day. As you move through the flow, you will cultivate physical stability, improved flexibility and a deeper sense of bodily connection. Serving as the ultimate reset for your mind and body, this practice clears away accumulated tension and restores your natural balance.
Upcoming sessions
- Call the Leisure desk to book. (01332 832235)
Pay on arrival - £8 per class.
- Book via The Sanctuary's website.
£10 drop in or included with membership.
- Call the Leisure desk to book. (01332 832235)
Pay on arrival - £8 per class.
- Call the Leisure desk to book. (01332 832235)
Pay on arrival - £8 per class.
- Call the Leisure desk to book. (01332 832235)
Pay on arrival - £8 per class.
- Book via The Sanctuary's website.
£10 drop in or included with membership.
- Call the Leisure desk to book. (01332 832235)
Pay on arrival - £8 per class.
- Call the Leisure desk to book. (01332 832235)
Pay on arrival - £8 per class.
- Call the Leisure desk to book. (01332 832235)
Pay on arrival - £8 per class.
- Book via The Sanctuary's website.
£10 drop in or included with membership.
- Call the Leisure desk to book. (01332 832235)
Pay on arrival - £8 per class.
- Call the Leisure desk to book. (01332 832235)
Pay on arrival - £8 per class.
- Call the Leisure desk to book. (01332 832235)
Pay on arrival - £8 per class.
- Book via The Sanctuary's website.
£10 drop in or included with membership.
- Call the Leisure desk to book. (01332 832235)
Pay on arrival - £8 per class.
- Call the Leisure desk to book. (01332 832235)
Pay on arrival - £8 per class.
- Call the Leisure desk to book. (01332 832235)
Pay on arrival - £8 per class.
- Book via The Sanctuary's website.
£10 drop in or included with membership.
- Call the Leisure desk to book. (01332 832235)
Pay on arrival - £8 per class.
- Call the Leisure desk to book. (01332 832235)
Pay on arrival - £8 per class.
- Call the Leisure desk to book. (01332 832235)
Pay on arrival - £8 per class.
- Book via The Sanctuary's website.
£10 drop in or included with membership.
- Call the Leisure desk to book. (01332 832235)
Pay on arrival - £8 per class.
- Call the Leisure desk to book. (01332 832235)
Pay on arrival - £8 per class.
- Call the Leisure desk to book. (01332 832235)
Pay on arrival - £8 per class.
- Book via The Sanctuary's website.
£10 drop in or included with membership.
- Call the Leisure desk to book. (01332 832235)
Pay on arrival - £8 per class.
- Call the Leisure desk to book. (01332 832235)
Pay on arrival - £8 per class.
- Call the Leisure desk to book. (01332 832235)
Pay on arrival - £8 per class.
- Book via The Sanctuary's website.
£10 drop in or included with membership.
- Call the Leisure desk to book. (01332 832235)
Pay on arrival - £8 per class.
- Call the Leisure desk to book. (01332 832235)
Pay on arrival - £8 per class.
- Call the Leisure desk to book. (01332 832235)
Pay on arrival - £8 per class.