Skip to main content
Derbyshire & Online

Teacher Training

Teacher Training

Courses

Train with Find Your Flow.

200hr Foundation

200 Hour Yoga Teacher Training

140 hours · 1 weekend per month across 10 months

Our 200 hour YTT programmes provide a dedicated space to gain a profound understanding of the body and transition into a confident, knowledgeable teacher. Designed for both aspiring professionals and dedicated practitioners, this immersive course offers the expert guidance and supportive community needed to enrich your personal growth.

February 2027 Course — Sat 13 FebOpen

View course — 200 Hour Yoga Teacher Training →
CPD

Restorative Yoga

30 hours · 4 days across 2 weekends + self-study & homework

This 40 hour course offers yoga teachers an immersive exploration of Restorative Yoga, nervous system health, and prop-supported practices, giving you the practical tools to facilitate profound relaxation and trauma-aware healing for your students.

Dates coming soon

View course — Restorative Yoga →
CPD

Mindfulness & Meditation

30 hours · 4 days across 2 weekends + self-study & homework

This comprehensive, 40 hour programme is designed for yoga teachers wanting to deepen their own knowledge and learn skills to teach the ancient art of meditation and mindfulness.

Spring 2027 — Sat 10 AprOpen

View course — Mindfulness & Meditation →
CPD

Prenatal Yoga

16 hours · 16 hours across 1 weekend + self-study & homework

In this 25 hour course, learn the essential skills to safely support women through the physical and emotional shifts of pregnancy. Build absolute confidence in your teaching and create a nurturing space for expectant mothers to thrive.

Dates coming soon

View course — Prenatal Yoga →
CPD

Postnatal Yoga

16 hours · 16 hours across 1 weekend + self-study & homework

In this 25 hour course, nurture new mothers through their postpartum recovery with safe, healing and restorative practices. Gain the expertise to confidently teach specialised postnatal and parent-and-baby classes that support both body and mind.

Dates coming soon

View course — Postnatal Yoga →

Secure your place for our next intake. Spaces are limited to ensure personalised mentorship and support. We offer the following in-person courses:

  • 200 Hour
  • Restorative Yoga
  • Pre/postnatal Yoga
  • Meditation
  • Yin Yoga
  • Yoga Nidra

Register your interest

Deepen your practice.

Refine your teaching. Find your voice.

The 200-hour Yoga Teacher Training programmes are at the heart of what I do, offering a dedicated space for students to transition into confident, knowledgeable teachers.

Register your interest